TOOGOO Weight Lifting Belt - Back Support Weightlifting Belt for Powerlifting, Squats, Weight Training - Lower Profile Gym Belt for Men and Women
* TOOGOO is a registered trademark. ONLY Authorized seller of TOOGOO can sell under TOOGOO listings.Our products will enhance your experience to unparalleled inspiration.
BELTS BEGET BETTER PERFORMANCE - wearing a lifting belt during squats increases the muscle activity of the quadriceps and hamstrings muscles. Having greater muscle activity during an exercise can help to better promote muscle growth in the long run.
HOW TO PUT ON WEIGHTLIFTING BELT
step 1: Place belt around the waist slightly above the hips, secure belt, right tongue left - will adhere.
Step 2: Slide strap from left side of the belt under slidebar.Grap inner-most tongue with right hand and strap with your left.
Step 3: Sonultaneously hold the inner-most tongue and pull the strap until desired tension has been achieved. Pull strap through buckle and secure lastener against .
BELT'S MAIN PURPOSE
A belt's main purpose is to add support from the front by increasing intra-abdominal pressure. Inhaling increases the pressure in the thoracic cavity and this pressure further increases when flexing the abs. This pressure keeps you from being crushed by a big weight when you squat.
1* Weightlifting belt
Position the belt directly on your waist - between ribs and hips
Tighten the belt only when you plan to use it, have it loose all other times.
The correct way of tightening it: Take a deep breath in and a big breath out - tighten the belt - and do the workout set.
Only the above package content, other products are not included.
Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.
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