Spinning Ride On: Endurance Energy Zone (Ultimate Energy)
Explore the potential of your own power with smooth hills and seamless straightaways influenced by the open road
Led by Master Instructor Doug Katona
On screen graphics include guidance on movements, cadance and a count down timer
Also includes chapters on: Bike Setup and Safety, Spinner Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor
Approx. 62 minutes
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