Get ready to take charge of your body; This new DVD workout for Blood Type AB has many traits of all the other blood types, making it exciting and challenging
After a dancers warm-up, you will sculpt your entire body with isolated exercises; then open your mind and you will have a blast performing the dance cardio routine
Equipment Used: resist-ball, malleable sand weights and tubing
Sarah Otey is a professionally trained dancer specializing in ballet, contemporary, and jazz as well as hip-hop, tap, and modern dance techniques; Otey has appeared in national advertising for Asics, Under Armor, TYR, Mary Kay Cosmetics, and Pantene Pro V
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