Stop Hair Pulling (Trichotillomania) compulsive hair pulling and hair plucking Self Hypnosis Hypnotherapy CD
Stop Hair Pulling, (Trichotillomania) Self Hypnosis CD by Rachael Eccles, Clinical Hypnotherapist
This compulsive disorder can be helped with hypnotherapy. The CD will guide you into a deeply relaxed state, where your mind and body are relaxed and your subconscious mind becomes receptive to positive suggestions. The suggestions take an effect deep in your subconscious mind, and with continued use the urge to pull and pluck hair is reduced. Of course you do need to persevere with the CD, although you may feel an instant benefit even from the very first listen, using the CD daily if possible for 30 days will ensure that you gain the full effects from it.
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