We have each been endowed with a powerful tool the human voice. Used consciously, this tool can help us attain a heightened level of inner peace, as it enhances our physical, emotional and mental health. Chanting mantra, or Naam, is a way to consciously use our voice to strengthen our overall well-being. Mantra means mind-projection. Naam means the word. When we chant the word, we ride the sacred sound current that connects us to our heart s wisdom and quiets our restless mind. We transcend the boundaries of the individual self to tap into the Universal Mind. Peaceful Naam is an invitation to experience the profound meditation practice of chanting mantra. Its timeless melodies and ancient prayers are keys that unlock the wisdom that lies within. Let this music calm your mind, soothe your nerves, and penetrate your heart.
You can also listen to Peaceful Naam as you cook. Just as the Naam imprints your mind with positivity and healing, it will imprint your food with a high vibration that helps to nourish all who eat it.
Listen to Peaceful Naam before and/or during sleep. It will calm your nervous system and clean your psyche, so that you wake up refreshed and peaceful.
Chanting and listening to Naam during pregnancy instills peace within the mind of the unborn child. It is equally beneficial for babies and children, as it provides protection and saving grace while helping them maintain their connection to the Divine Wisdom that resides within the heart and soul.
I Am That I Am helps you connect to your heart and establish communication between your personality and your highest Self.
Guru Ram Das is for protection, saving grace and healing.
Triple Mantra is for protection against accidents and negative influences, and to clear obstacles.
Prayer of Love, Peace and Light is a prayer of blessing for yourself, your loved ones, and the world.
Closing Blessing: May the Longtime Sun is a beautiful way to end your meditation practice.
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