Yang Style Short Form: T'ai Chi Ch'Uan—Meditation in Motion (4 Disk Set)
by Peaceful Dragon School
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Last refresh Oct/12/2018 10:22 PM
Peaceful Dragon School
A internal style of matial arts T'ai Chi Ch'uan emphasizes the integration of the mind, body, and energy mechanics. Known for its qualities of relaxation and improvement of balance, it is often characterized as a "meditation in motion". Demonstrated by Master Wasentha Young.
Yang Style Short Form - 47 postures
A 4-disc set by Master Wasentha Young
Disc 1 - First Third
Disc 2 - Second Third
Disc 3 - Third/Third
Disc 4 - Special Features
Each disc includes a stream of the full face view and individual postures (forms) with weight distribution narration. There are front, back, hands, and feet views for each individual posture and a stream of the back view (as if you were following Master Young in class). These are great tools to add to your study. This form is Professor Cheng Man-Ching's modification.
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