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Price comparison product image A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair

A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair

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US $18.89
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US $12.95
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Author
Eyal Shifroni
Educational Level
Trade
ISBN-10
1495296857
ISBN-13
9781495296857
Language
English
Manufacturer number
black & white illustrations
Publication Year
2014
This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. • Beginning practitioners will learn how to do the poses with less effort and better alignment. • Intermediate practitioners will learn to extend the range and duration of the poses safely • Advanced practitioners will deepen and develop their practice of advanced poses • Teachers will gain useful and enjoyable ideas to enrich their classes.

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