Lupini Beans are highly nutritious and provide you with a boost of carbohydrates and proteins. They will be a great food choice for vegans, vegetarians, athletes, and those trying to lose weight.
To enjoy the delicious flavor and health benefits of lupine beans, soak them for 30 hours to remove all alkaloids. If pickled, you can eat them right from the jar after popping the husks off.Nutritional Value
Lupini Beans are one of the most nutritious legumes. They are rich in manganese and calcium, vital minerals for bone health. They also contain large amounts of zinc, copper, and B vitamins.Directions
Dried Lupini Beans from Food to Live need to be soaked very well. However, their deliciously sweet flavor is well worth the effort. Can be used in salads and many other dishes, pickled, and eaten as a snack.
This product is processed in a facility that also processes tree nuts and wheat.