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Price comparison product image Fly Without Fear: Guided Meditations for a Relaxing Flight

Fly Without Fear: Guided Meditations for a Relaxing Flight

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EAN
9781886198142
ISBN
9781886198142
A welcome new Travel Tool For Fearful Flyers - Powerful guided
meditations and soothing music that dissolve your fear of flying
while imparting skills that can be applied to any fear.Transforms
an anxious flight into a tranquil journey of self-discovery.

Fly Without Fear is a powerful audio CD from stress expert KRS
Edstrom which provides a unique and highly effective program to
free you from your fear of  flying. Accompanied by soothing music,
Edstrom's guided meditations empower you to release the anxiety
associated with flying and more... This exceptional GET RESULTS
CD includes calming meditations for boarding, take-off, in-flight
and landing along with a desensitizing pre-flight Dress Rehearsal
exercise.

Fly Without Fear is a welcome new travel tool that can transform
an anxious flight into a Spa-in-the-Sky! Added bonus - this CD
imparts skills that you can apply to any fear or phobia for the
rest of your life!

10 Fly Without Fear Tracks

1) Dress Rehearsal: Practicing Fear-Releasing Skills in the Days
Before Your Flight

2) Soothing Meditation for Boarding & Waiting for Take-Off:
 Calming Pre-Flight Nerves for a Relaxing Trip

3) Fearless Take-Off:  Enjoying the Freedom of Birds

4) In-Flight Relaxation Vacation:  Transforming Fear to Tranquility

5) Tension-Release Meditation:  Releasing Fear from Your Mind and Body

6) Breath Awareness Meditation:  Staying Grounded in Your Breath

7) Mindfulness Meditation:  Your Own Private Retreat

8) Relaxing Visualization:  An Enchanting Magic Carpet Ride

9) Loving Kindness Meditation:  Warming Your Heart and Soul

10) Smooth Landing Meditation:  Arriving with Dry Palms and a Happy Heart

Total Time: 73:00

A Personal Note From KRS

It seems that fear either cripples us or impels us to resource
everything we know and then stretch beyond even that to unexplored
areas, areas that, once visited, seem hauntingly familiar. After a
nine-year fear-induced hiatus from flying, I once again discovered
the value of embracing the lessons that fear had to offer. Some of
my most meaningful spiritual experiences have since occurred,
appropriately enough, high above the earth s busyness, just on the
other side of fear.May fear serve the purpose of elevating you to
higher ground in more ways than one.

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